Food database and calorie counter Source: Member

Golden Corral

Spinach Applewood Bacon Salad

Nutrition Facts
Serving Size 1 cup (144g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 340mg 14%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 190% Vitamin C 45%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
Carbohydrates, 7g (18%) Fat, 11g (64%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
7g
Protein
7g
There are 150 calories in a 1 cup serving of Golden Corral Spinach Applewood Bacon Salad.
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

Related Salads from Golden Corral:

Cajun Potato Salad
Potato Salad
Seafood Salad
Shrimp and Seafood Salad
Tuna Salad

More Products from Golden Corral:

Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
Multigrain Roll
Spring Mix Lettuce
  view all golden corral products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

sbalser
on 26 August 2014
Jay Cal
on 22 August 2014
UtahBob
on 28 May 2014
ice_shine
on 02 May 2014

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