Food database and calorie counter Source: Member

Golden Corral

Spinach Applewood Bacon Salad

Nutrition Facts
Serving Size 1 cup (144g)
Amount Per Serving
Calories from Fat 100
Calories 150
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 340mg 14%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
Vitamin A 190% Vitamin C 45%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (64%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Golden Corral Spinach Applewood Bacon Salad.
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

Related Salads from Golden Corral:

Cajun Potato Salad
Potato Salad
Seafood Salad
Shrimp and Seafood Salad
Tuna Salad

More Products from Golden Corral:

Romaine Lettuce
Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
Multigrain Roll
  view all golden corral products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 23 September 2015
on 05 August 2015
on 31 July 2015
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Recently Eaten With:

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