Food database and calorie counter Source: Member

Golden Corral

Shrimp Jambalaya

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 570mg 24%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 15g  
 
Vitamin A 15% Vitamin C 50%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (45%)
 
Protein (43%)
Carbohydrates, 4g (12%) Fat, 7g (45%) Protein, 15g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
4g
Protein
15g
There are 140 calories in a 1/2 cup serving of Golden Corral Shrimp Jambalaya.
Calorie breakdown: 45% fat, 12% carbs, 43% protein.

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Spring Mix Lettuce
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Other Types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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Recently Eaten By:

kwmurrell
on 12 June 2014
mystrategy
on 31 August 2013
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on 29 July 2013
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on 24 July 2013

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