Food database and calorie counter Source: Member

Golden Corral

Shrimp Flatbread

Nutrition Facts
Serving Size 1 piece (59g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 9g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
Carbohydrates, 10g (34%) Fat, 4.5g (35%) Protein, 9g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
10g
Protein
9g
There are 120 calories in a 1 piece serving of Golden Corral Shrimp Flatbread.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
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Sour Dough Bread
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Recently Eaten By:

kbarta23
on 17 August 2013
gmcharles
on 23 May 2013
janinemae
on 06 July 2012
Mwashbur
on 27 March 2012

Recently Eaten With:

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