Food database and calorie counter Source: Member

Golden Corral

Shrimp and Seafood Salad

Nutrition Facts
Serving Size 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 460mg 19%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 10g  
 
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
Carbohydrates, 6g (18%) Fat, 8g (53%) Protein, 10g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
6g
Protein
10g
There are 140 calories in a 1/2 cup serving of Golden Corral Shrimp and Seafood Salad.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Related Salads from Golden Corral:

Cajun Potato Salad
Potato Salad
Seafood Salad
Spinach Applewood Bacon Salad
Tuna Salad

Related Seafood from Golden Corral:

Breaded Shrimp
Clam Strips
Eastern Bay Breaded Scallops
Golden Delicious Shrimp
Hawaiian Coconut Shrimp
Maryland-Style Crab Cakes
  find more golden corral seafood products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

sundaycoffee
on 26 July 2014
UtahBob
on 25 July 2014
ronnie550
on 28 July 2014
Beme2010
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Shrimp and Seafood Salad with these foods:
Golden Corral Homestyle Yeast Rolls
Golden Corral Bourbon Street Chicken
Golden Corral Ranch Dressing
Oreo Golden Double Stuf
1% Fat Milk


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