Food database and calorie counter Source: Member

Golden Corral

Rice Pilaf

Nutrition Facts
Serving Size 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 26 Feb 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 24g (64%) Fat, 5g (30%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
24g
Protein
2g
There are 150 calories in a 1/2 cup serving of Golden Corral Rice Pilaf.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

Related Rice from Golden Corral:

Broccoli & Rice
White Rice

Related Sides from Golden Corral:

Coleslaw
Collard Greens
Deviled Eggs
Green Beans
Mashed Potatoes
Onions and Peppers
  find more golden corral sides products

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Lynnhawley
on 12 December 2014
Great Brittany
on 02 September 2014
Smcbeth1
on 16 July 2014
Ehsan Felemban
on 01 June 2014

Recently Eaten With:

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