Food database and calorie counter Source: Member

Golden Corral

Multigrain Roll

Nutrition Facts
Serving Size: 1 roll
Amount Per Serving
Calories from Fat 30
Calories 160
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Raspathir on 08 Jan 13.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 roll serving of Golden Corral Multigrain Roll.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Rolls from Golden Corral:

Homestyle Yeast Rolls
Yeast Rolls (No Butter)

More Products from Golden Corral:

Romaine Lettuce
Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
Spring Mix Lettuce
  view all golden corral products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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