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Food database and calorie counter Source: Member

Golden Corral

Eastern Bay Breaded Scallops

Nutrition Facts
Serving Size 10 each (73g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
Carbohydrates, 13g (38%) Fat, 6g (39%) Protein, 8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
13g
Protein
8g
There are 140 calories in a 10 each serving of Golden Corral Eastern Bay Breaded Scallops.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Related Seafood from Golden Corral:

Breaded Shrimp
Clam Strips
Golden Delicious Shrimp
Hawaiian Coconut Shrimp
Maryland-Style Crab Cakes
Popcorn Shrimp
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More products from Golden Corral:

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Multigrain Roll
Spring Mix Lettuce
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Other types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
 
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Recently eaten by:

anovogra
on 11 March 2013
phillippo
on 23 June 2012
Jlbcoy
on 16 May 2012
pioneer1961
on 02 March 2012

Recently eaten with:

FatSecret members have recently eaten Golden Corral Eastern Bay Breaded Scallops with these foods:
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