Food database and calorie counter Source: Member

Golden Corral

Chicken Tenders

Nutrition Facts
Serving Size 1 tender
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 520mg 22%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sheripickle on 10 Jun 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (47%)
 
Protein (35%)
Carbohydrates, 7g (18%) Fat, 8g (47%) Protein, 13g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
7g
Protein
13g
There are 170 calories in a 1 tender serving of Golden Corral Chicken Tenders.
Calorie breakdown: 47% fat, 18% carbs, 35% protein.

Related Chicken from Golden Corral:

BBQ Chicken (Leg Quarter)
Bourbon Street Chicken
Fajita Chicken
Honey Sesame Chicken
Machaca Chicken
Rotisserie Chicken
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Multigrain Roll
Spring Mix Lettuce
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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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