Food database and calorie counter Source: Member

Golden Corral

Bone-In Breaded Catfish

Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories from Fat 120
Calories 210
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 430mg 18%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (60%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 3 oz serving of Golden Corral Bone-In Breaded Catfish.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Catfish from Golden Corral:

Breaded Catfish
Southern-Style Catfish

Related Fish from Golden Corral:

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Baked Fish with Shrimp & Lemon Herb Sauce
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Tempura Battered Tilapia
  find more golden corral fish products

Other Types of Catfish:

Fried Battered Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Steamed or Poached Catfish
  view more catfish nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
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Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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