Food database and calorie counter Source: Member

Golden Corral

Beef Brisket

Nutrition Facts
Serving Size 3 oz (101g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 25g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (45%)
 
Protein (46%)
Carbohydrates, 5g (9%) Fat, 11g (45%) Protein, 25g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
5g
Protein
25g
There are 230 calories in a 3 oz serving of Golden Corral Beef Brisket.
Calorie breakdown: 45% fat, 9% carbs, 46% protein.

Related Beef from Golden Corral:

Awesome Pot Roast
Sirloin Steak

More Products from Golden Corral:

Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
Multigrain Roll
Spring Mix Lettuce
  view all golden corral products

Other Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

jimmypurvis
on 26 September 2014
SamiP
on 18 September 2014
Jay Cal
on 22 August 2014
SisterWright
on 18 March 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Beef Brisket with these foods:
Butter (Salted)
Carrots
Cooked Green Cabbage (Fat Not Added in Cooking)
Golden Corral Homestyle Yeast Rolls
Golden Corral Coleslaw


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