Food database and calorie counter Source: Member

Golden Corral

Beef Brisket

Nutrition Facts
Serving Size: 3 oz (101g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 25g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (45%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
5g
Protein
25g
There are 230 calories in a 3 oz serving of Golden Corral Beef Brisket.
Calorie breakdown: 45% fat, 9% carbs, 46% protein.

Related Beef from Golden Corral:

Sirloin Steak
Awesome Pot Roast

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Brownie
Romaine Lettuce
Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
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Other Types of Brisket:

Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Other Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
Beef
  view more beef nutritional info
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