Food database and calorie counter Source: Member

Golden Corral

BBQ Chicken (Leg Quarter)

Nutrition Facts
Serving Size: 1 piece (221g)
Amount Per Serving
Calories from Fat 200
Calories 490
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 205mg 68%
Sodium 1080mg 45%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 50g  
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (41%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 piece serving of Golden Corral BBQ Chicken (Leg Quarter).
Calorie breakdown: 41% fat, 17% carbs, 41% protein.

Related Chicken from Golden Corral:

Bourbon Street Chicken
Chicken Tenders
Fajita Chicken
Honey Sesame Chicken
Machaca Chicken
Rotisserie Chicken
  find more golden corral chicken products

More Products from Golden Corral:

Romaine Lettuce
Steak House Fries
Brussels Sprouts
Multigrain Roll
Spring Mix Lettuce
  view all golden corral products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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