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Food database and calorie counter Source: Member

Golden Corral

Baked New Orleans Style Fish

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 45
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 1g  
Cholesterol 30mg 10%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member redherpbluederp on 07 Nov 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 5g (46%) Protein, 13g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
5g
Carbs
0g
Protein
13g
There are 100 calories in a 1 piece serving of Golden Corral Baked New Orleans Style Fish.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

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