Food database and calorie counter Source: Member

Gold Seal

Flaked Light Tuna Snack - Spicy Thai Sweet Chili

Nutrition Facts
Serving Size: 1 pack (103g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0.2g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
18g
Protein
16g
There are 220 calories in a 1 pack serving of Gold Seal Flaked Light Tuna Snack - Spicy Thai Sweet Chili.
Calorie breakdown: 40% fat, 32% carbs, 28% protein.

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