Food database and calorie counter

Gold Medal

All-Purpose Flour

Nutrition Facts

Serving Size

2 x 1/4 cup (60 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

3.00mg

17%

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 23 06:58 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

46g

Protein

There are 220 calories in 2 x 1/4 cup (60 g) of Gold Medal All-Purpose Flour.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Self Rising Flour
Whole Wheat Flour
Wondra Quick Mixing Flour
Better For Bread Flour
Unbleached All-Purpose Flour
White Whole Wheat Flour
	find more gold medal flour products

More Products from Gold Medal:

Popcorn
White Bread
Country White Rolls
100% Whole Wheat Bread
Heavy Duty Mayonnaise
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Other Types of Flour:

Whole Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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