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Gold Emblem Abound

Dry Roasted Sea Salt Edamame

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 14g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 10%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
9g
Protein
14g
There are 140 calories in a 1/3 cup serving of Gold Emblem Abound Dry Roasted Sea Salt Edamame.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

More Products from Gold Emblem Abound:

Raw Natural Almonds
Kale & Spinach Tortilla Chips
Organic Milled Flax & Chia Blend
Veggie Chips
Almond & Cranberry Nut Bar
  view all gold emblem abound products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info
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