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Food database and calorie counter Source: Mobile User

Go Roma

Chopped Salad (Half)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 99
Calories 222
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 552mg 23%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Feb 11.

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11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
Carbohydrates, 22g (39%) Fat, 11g (44%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
222
Fat
11g
Carbs
22g
Protein
10g
There are 222 calories in 1 serving of Go Roma Chopped Salad (Half).
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Related Salads from Go Roma:

Caesar with Roasted Chicken Salad
Chopped Salad
Mista Salad (Half)
Smoked Chicken and Pear Salad (Half)

More Products from Go Roma:

Tortellini with Shrimp
Mushroom Marsala Soup
Chopped Salad Dressing
Bread Stick
Caesar Dressing
  view all go roma products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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