Food database and calorie counter Source: Member


Total Lean Shake - Swiss Chocolate

Nutrition Facts
Serving Size 1 packet (48g)
Amount Per Serving
Calories from Fat 18
Calories 180
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Potassium 280mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 8g 32%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 9g  
Vitamin A 20% Vitamin C 60%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is a meal replacement shake.
This is the same nutritional numbers as 2 scoops of chocolate Lean Shake from a 27oz container.
Information for this food was submitted to the FatSecret food database by member Lose2Live on 07 Apr 12, and last modified on 15 Jul 13 by member sjdallas .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (10%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 packet serving of GNC Total Lean Shake - Swiss Chocolate.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

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Recently Eaten By:

on 27 July 2015
on 12 July 2015
Jess Fisk
on 08 July 2015
on 23 June 2015

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