Food database and calorie counter Source: Member

Glutenfreeda

Three Cheese Gluten-Free Pizza Wrap

Nutrition Facts
Serving Size 1 wrap (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 500mg 21%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 14g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vdaybaby14 on 19 Sep 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
Carbohydrates, 29g (51%) Fat, 6g (24%) Protein, 14g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
29g
Protein
14g
There are 220 calories in a 1 wrap serving of Glutenfreeda Three Cheese Gluten-Free Pizza Wrap.
Calorie breakdown: 24% fat, 51% carbs, 25% protein.

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