Food database and calorie counter Source: Member

Glory Foods

Tomatoes, Okra & Corn

Nutrition Facts
Serving Size 1/2 cup (117g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 1g  
 
Vitamin A 6% Vitamin C 15%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dumplinsgma on 29 Feb 08.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 8g (89%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
0g
Carbs
8g
Protein
1g
There are 35 calories in a 1/2 cup serving of Glory Foods Tomatoes, Okra & Corn.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Okra from Glory Foods:

Tomatoes & Okra

Related Corn from Glory Foods:

Seasoned Southern Cream Style Skillet Corn

Related Vegetables from Glory Foods:

Collard Greens
Curly Leaf Spinach
Field Peas & Snaps
Honey Dipped Carrots
Kale Greens
Mixed Greens
  find more glory foods vegetables products

Other Types of Okra:

Okra
Cooked Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Okra (Frozen)
Pickled Okra
  view more okra nutritional info

Other Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info
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Recently Eaten By:

isatokhaine
on 25 November 2014
csbggirl
on 23 November 2014
apa1069
on 06 October 2014
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on 05 October 2014

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