Food database and calorie counter Source: Member

Glory Foods

Seasoned Southern Style Mustard Greens

Nutrition Facts
Serving Size: 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 40% Vitamin C 15%
Calcium 6% Iron 2%
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
5g
Protein
2g
There are 35 calories in a 1/2 cup serving of Glory Foods Seasoned Southern Style Mustard Greens.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Vegetables from Glory Foods:

Seasoned Southern Style Turkey Flavored Turnip Greens
Italian Green Beans
Mustard Greens
Seasoned Country Style Spinach
Seasoned Southern Style Spinach
Sensibly Seasoned Lower Sodium Turnip Greens
  find more glory foods vegetables products

More Products from Glory Foods:

Great Northern Beans
Candied Yams
  view all glory foods products

Other Types of Vegetables:

Spinach
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info
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