Food database and calorie counter Source: Mobile User

Glory Foods

Black Beans & Rice

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 450mg 19%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Feb 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
Carbohydrates, 16g (68%) Fat, 1.5g (14%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
4g
There are 90 calories in a 1/2 cup serving of Glory Foods Black Beans & Rice.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Black Beans from Glory Foods:

Sensibly Seasoned Lower Sodium Black Beans

Related Rice from Glory Foods:

Seasoned New Orleans Style Red Beans & Rice

More Products from Glory Foods:

Seasoned Southern Style Kale Greens
Seasoned Southern Style Green Beans
Turnip Greens
Seasoned Southern Style Turnip Greens with Diced Turnips
Seasoned Southern Style Pinto Beans
  view all glory foods products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

kevinrbing
on 09 December 2014
kathiebaumann
on 11 December 2014
DaveHicks
on 03 December 2014
JAranki
on 07 November 2014

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