Food database and calorie counter Source: Member

Glenny's

Creamy Ranch Soy Crisps

Nutrition Facts
Serving Size 1/2 bag (18g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
  Dietary Fiber 1.5g 6%
  Sugars 1g  
Protein 4.5g  
 
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Simavision on 29 Aug 08, and last modified on 09 Sep 08 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
Carbohydrates, 9g (53%) Fat, 1.5g (20%) Protein, 4.5g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
9g
Protein
4.5g
There are 70 calories in a 1/2 bag serving of Glenny's Creamy Ranch Soy Crisps.
Calorie breakdown: 20% fat, 53% carbs, 27% protein.

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Recently Eaten By:

blairsky
on 28 May 2014
jmagic
on 10 April 2014
Anna81
on 29 January 2014
Diet Warrior
on 23 January 2014

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