Food database and calorie counter Source: Mobile User

Girl Scout Cookies

Blueberry Pomegranate Nut Crunch

Nutrition Facts
Serving Size 4 pieces (30g)
 
Amount Per Serving
Calories from Fat 120
Calories 180
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Oct 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
Carbohydrates, 10g (23%) Fat, 13g (66%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
13g
Carbs
10g
Protein
5g
There are 180 calories in a 4 pieces serving of Girl Scout Cookies Blueberry Pomegranate Nut Crunch.
Calorie breakdown: 66% fat, 23% carbs, 11% protein.

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