Food database and calorie counter Source: Member

Giordano's

Breaded Mushrooms

Nutrition Facts
Serving Size 8 mushrooms
 
Amount Per Serving
Calories from Fat 59
Calories 129
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 0g 0%
Cholesterol 27mg 9%
Sodium 238mg 10%
Total Carbohydrate 14.4g 5%
  Dietary Fiber 1.1g 4%
  Sugars 0g  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Est. Percent of Calories from:
Fat 45.3% Carbs 44.7%
Protein 12.7%
Information for this food was submitted to the FatSecret food database by member jas218 on 22 Nov 08.

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6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
Carbohydrates, 14.4g (43%) Fat, 6.5g (44%) Protein, 4.1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
6.5g
Carbs
14.4g
Protein
4.1g
There are 129 calories in a 8 mushrooms serving of Giordano's Breaded Mushrooms.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

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Mushroom Pieces and Stems
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
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