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Source: Mobile User

Giant Eagle

Fat Free Cottage Cheese

Nutrition Facts

Serving Size 1/2 cup (113g)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 420mg

18%

Potassium 190mg

Total Carbohydrate 6g

Dietary Fiber 0g

Sugars 5g

Protein 13g

Vitamin A 4%

Vitamin C 2%

Calcium 10%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jul 09, and last modified on 28 Feb 12 by member collzee33 .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (0%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 80 calories in a 1/2 cup serving of Giant Eagle Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Giant Eagle:

	Large Curd Cottage Cheese
	Lowfat 1% Cottage Cheese

Related Cheese from Giant Eagle:

	100% Grated Parmesan Cheese
	2% Milk Singles American
	American Cheese Singles
	Colby Jack Cheese
	Colby Jack Cheese Slice
	Fat Free American Cheese
	find more giant eagle cheese products

Other types of Cottage Cheese:

	Cottage Cheese
	Cottage Cheese (Lowfat 1% Milkfat)
	Cottage Cheese (Lowfat 2% Milkfat)
	Cottage Cheese (Nonfat)
	Cottage Cheese with Fruit
	Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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Recently eaten by:

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	1200kcals on 05 April 2013

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	1416kcals on 10 February 2013

	thespeckledband
	1524kcals on 23 January 2013

Recently eaten with:

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