Food database and calorie counter Source: Member

Giant Eagle

Blackberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 270mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 1g  
 
Vitamin A 4% Vitamin C 50%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
18g
Protein
1g
There are 70 calories in a 1 cup serving of Giant Eagle Blackberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Giant Eagle:

Freshly Frozen Berry Medley
Freshly Frozen Blueberries

Related Fruit from Giant Eagle:

Fruit Medley
Diced Peaches in Juice
Extreme Cherry Mixed Fruit
White Nectarines
Freshly Frozen Sliced Peaches

Other Types of Blackberries:

Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
Blackberries
Blackberries (Cooked or Canned)
  view more blackberries nutritional info

Other Types of Berries:

Blueberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.