Food database and calorie counter Source: Member

Giant Eagle

Berry and Nut Indulgence

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jradford1203 on 25 Aug 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
Carbohydrates, 15g (38%) Fat, 9g (52%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
15g
Protein
4g
There are 150 calories in a 1/4 cup serving of Giant Eagle Berry and Nut Indulgence.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

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Recently Eaten By:

Lynda ellen
on 27 February 2012
rmcilnay
on 11 April 2011

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