Food database and calorie counter Source: Member

Gia Russa

Greek Salad

Nutrition Facts
Serving Size 1/3 cup (75g)
 
Amount Per Serving
Calories from Fat 230
Calories 240
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Vicki3891 on 10 Jul 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (90%)
 
Protein (8%)
Carbohydrates, 1g (2%) Fat, 24g (90%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
24g
Carbs
1g
Protein
5g
There are 240 calories in a 1/3 cup serving of Gia Russa Greek Salad.
Calorie breakdown: 90% fat, 2% carbs, 8% protein.

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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

NandyT
on 15 August 2012



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