Food database and calorie counter Source: Member

Ghirardelli

Dark Collection Chocolate Squares

Nutrition Facts
Serving Size 3 squares (40g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Oct 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
Carbohydrates, 23g (42%) Fat, 13g (54%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
23g
Protein
2g
There are 190 calories in a 3 squares serving of Ghirardelli Dark Collection Chocolate Squares.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

Related Dark Chocolate from Ghirardelli:

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Other Types of Dark Chocolate:

Sweet or Dark Chocolate
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

vmdwannab
on 10 December 2014
denadonnelly-thomas
on 04 December 2014
Brent_H
on 01 December 2014
Seabee1968
on 18 November 2014

Recently Eaten With:

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