Food database and calorie counter Source: Member


Dark Collection Chocolate Squares

Nutrition Facts
Serving Size 3 squares (40g)
Amount Per Serving
Calories from Fat 120
Calories 190
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 2g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Oct 09.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (54%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 3 squares serving of Ghirardelli Dark Collection Chocolate Squares.
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

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Other Types of Chocolate:

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Recently Eaten By:

on 07 October 2015
on 01 October 2015
on 01 October 2015
on 09 September 2015

Recently Eaten With:

FatSecret members have recently eaten Ghirardelli Dark Collection Chocolate Squares with these foods:
Merlot Wine
Soy Nuts
Raisin Bread
Otis Spunkmeyer Sweet Discovery Cookies - Chocolate Chip (0.75 oz)
Peeps Marshmallow Chicks

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