Food database and calorie counter Source: Member

Ghirardelli

Chocolate Squares Dark Chocolate & Raspberry

Nutrition Facts
Serving Size 3 squares (45g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 24g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Claghorn on 01 Dec 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (47%)
 
Protein (3%)
Carbohydrates, 29g (50%) Fat, 12g (47%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
29g
Protein
2g
There are 200 calories in a 3 squares serving of Ghirardelli Chocolate Squares Dark Chocolate & Raspberry.
Calorie breakdown: 47% fat, 50% carbs, 3% protein.

Related Dark Chocolate from Ghirardelli:

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Other Types of Dark Chocolate:

Sweet or Dark Chocolate
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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