Food database and calorie counter Source: Member

Ghirardelli

60% Cacao Dark Chocolate Squares with Caramel

Nutrition Facts
Serving Size: 3 squares (45g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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Last updated: 20 Oct 09 09:33 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (56%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
15g
Carbs
25g
Protein
2g
There are 210 calories in a 3 squares serving of Ghirardelli 60% Cacao Dark Chocolate Squares with Caramel.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

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