Food database and calorie counter Source: Member


Vegetable Lasagna

Nutrition Facts
Serving Size: 1 cup (189g)
Amount Per Serving
Calories from Fat 60
Calories 220
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 1g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 10g  
Vitamin A 20% Vitamin C 4%
Calcium 20% Iron 6%
Information for this food was submitted to the FatSecret food database by member Msmelb on 12 Jan 12.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 cup serving of GFS Vegetable Lasagna.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Related Pasta from GFS:

Cheese Tortellini
Macaroni & Cheese
Mediterranean-Style Chicken Penne

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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info
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