Food database and calorie counter Source: Member

GFS

Mixed Vegetables

Nutrition Facts
Serving Size 2/3 cup
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sharnekia1 on 26 Jul 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 11g (85%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
11g
Protein
2g
There are 70 calories in a 2/3 cup serving of GFS Mixed Vegetables.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Mixed Vegetables from GFS:

Capri Vegetable Blend

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Battered Sweet Corn Nuggets
Broccoli Florets
Stir Fry Sugar Snap Pea Blend
Sweet Corn Bake

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

andreademaria
on 21 November 2013
roger.carl
on 26 June 2013



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