Food database and calorie counter

GFS

French Toast Breakfast Bake

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

370mg

16%

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 11 10:43 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (43%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

23g

Protein

There are 220 calories in 1/2 cup (110 g) of GFS French Toast Breakfast Bake.

Calorie breakdown: 43% fat, 44% carbs, 13% protein.

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French Toast with Butter
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French Toast (with Low Fat 2% Milk)
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Other Types of Toast:

Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted Whole Wheat Bread
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