Food database and calorie counter Source: Member

GFS

Avalanche Trail Mix

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 81
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member Bobthecomedian1 on 06 Apr 17.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
14g
Protein
3g
There are 140 calories in a 1/4 cup serving of GFS Avalanche Trail Mix.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Related Trail Mix from GFS:

Caribbean Trail Mix

Related Snacks from GFS:

Chocolate Covered Raisins

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Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
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