Food database and calorie counter Source: Member

Gerber Cheese

Swiss Knight Light Spreadable Cheese

Nutrition Facts
Serving Size 1 wedge (28g)
 
Amount Per Serving
Calories from Fat 13
Calories 37
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 240mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 14.6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pedi19 on 04 Jan 09.

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2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
Carbohydrates, 1g (11%) Fat, 1.5g (36%) Protein, 5g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.5g
Carbs
1g
Protein
5g
There are 37 calories in a 1 wedge serving of Gerber Cheese Swiss Knight Light Spreadable Cheese.
Calorie breakdown: 36% fat, 11% carbs, 53% protein.

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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