Food database and calorie counter Source: Mobile User

Genji

Brown Rice Avocado Cucumber Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 80
Calories 380
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
Cholesterol -
Sodium 1190mg 50%
Total Carbohydrate 66g 22%
  Dietary Fiber 8g 32%
  Sugars 16g  
Protein 7g  
 
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Sep 10.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (22%)
 
Protein (7%)
Carbohydrates, 66g (71%) Fat, 9g (22%) Protein, 7g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
9g
Carbs
66g
Protein
7g
There are 380 calories in a 1 roll serving of Genji Brown Rice Avocado Cucumber Roll.
Calorie breakdown: 22% fat, 71% carbs, 7% protein.

Related Sushi from Genji:

Brown Rice California Roll
Brown Rice Spicy Shrimp Tempura Roll
Brown Rice Spicy Tuna Avocado Roll
Brown Rice Tuna & Salmon Roll
Brown Rice Tuna Avocado Roll
Brown Rice Vegetable Roll

More Products from Genji:

All-Natural Reduced Sodium Soy Sauce
Edamame
Ginger Miso Dressing
  view all genji products

Other Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info
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Recently Eaten By:

Nonni1963
on 05 June 2014
marivega
on 16 May 2014
nancyszab
on 09 May 2014
PhotoQueenSB
on 02 April 2014

Recently Eaten With:

FatSecret members have recently eaten Genji Brown Rice Avocado Cucumber Roll with these foods:
Fried Tofu
Soy Sauce
Champps Orange Ginger Dressing
Miso Soup
Brown Rice (Medium-Grain, Cooked)


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