Food database and calorie counter Source: Member

GeniSoy

Soy Nuts - Zesty Barbecue

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
9g
Protein
11g
There are 130 calories in a 1/4 cup serving of GeniSoy Soy Nuts - Zesty Barbecue.
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Related Soy Nuts from GeniSoy:

Soy Nuts with Sea Salt
Soy Nuts - Unsalted
Soy Nuts - Old Hickory Smoked
Soy Nuts - Chocolate

More Products from GeniSoy:

Soy Protein Shake
Soy Protein Powder
Protein Powder
Soy Crisps - Rich Cheddar Cheese
Soy Protein Shake - Chocolate
  view all genisoy products

Other Types of Soy Nuts:

Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
Frieda's BBQ Soy Nuts
Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
  view more soy nuts nutritional info

Other Types of Nuts:

Almonds
Walnuts
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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