Food database and calorie counter Source: Member

GeniSoy

Soy Nuts - Chocolate

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Potassium 250mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smithjones on 06 May 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
Carbohydrates, 21g (40%) Fat, 11g (47%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
21g
Protein
7g
There are 200 calories in a 1/4 cup serving of GeniSoy Soy Nuts - Chocolate.
Calorie breakdown: 47% fat, 40% carbs, 13% protein.

Related Soy Nuts from GeniSoy:

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Soy Nuts - Unsalted
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Other Types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Ann's House of Nuts Roasted & Salted Soy Nuts
Frieda's BBQ Soy Nuts
  view more soy nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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