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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cube
 
Amount Per Serving
Calories from Fat 36
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Spoonek on 31 Jul 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
Carbohydrates, 2g (11%) Fat, 4g (47%) Protein, 8g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4g
Carbs
2g
Protein
8g
There are 80 calories in a 1 cube serving of Genghis Grill Tofu.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

More products from Genghis Grill:

Scallops
Mushrooms
Classic Stir Fry Mix
Sausage
Udon Noodles
  view all genghis grill products

Other types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
 
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