Food database and calorie counter Source: Mobile User

Genghis Grill

Fried Rice

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 34.2
Calories 236
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 1.4g 7%
Cholesterol 47.6mg 16%
Sodium 340.8mg 14%
Total Carbohydrate 43.1g 14%
  Dietary Fiber 1.5g 6%
  Sugars -  
Protein 5.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Dec 10.

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12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
Carbohydrates, 43.1g (75%) Fat, 3.8g (15%) Protein, 5.7g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
3.8g
Carbs
43.1g
Protein
5.7g
There are 236 calories in 1 serving of Genghis Grill Fried Rice.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Related Fried Rice from Genghis Grill:

Special Fried Rice

Related Rice from Genghis Grill:

Brown Rice

More Products from Genghis Grill:

Scallops
Mushrooms
Classic Stir Fry Mix
Sausage
Udon Noodles
  view all genghis grill products

Other Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

pandapoledancer
on 23 April 2015
nicksteward
on 14 April 2015
Go team
on 02 March 2015
Michell2
on 27 February 2015

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