Food database and calorie counter Source: Member

Genghis Grill

Brown Rice

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 0
Calories 155
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member emtgirlly on 23 Sep 10.

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 30g (86%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
0g
Carbs
30g
Protein
5g
There are 155 calories in 1 serving of Genghis Grill Brown Rice.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Rice from Genghis Grill:

Fried Rice
Special Fried Rice

More Products from Genghis Grill:

Scallops
Mushrooms
Classic Stir Fry Mix
Sausage
Udon Noodles
  view all genghis grill products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

hoosiergurl73
on 14 September 2014
Barbiegirl1894
on 04 September 2014
Edwinna
on 20 August 2014
LynnV8
on 02 August 2014

Recently Eaten With:

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