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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.044g
Cholesterol
2mg
1%
Sodium
69mg
3%
Total Carbohydrate
17.5g
6%
Dietary Fiber
0g
0%
Sugars
17.49g
Protein
5.12g
Vitamin D
-
Calcium
178mg
14%
Iron
0.08mg
0%
Potassium
228mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.16g
Carbs
17.5g
Protein
5.12g
There are 91 calories in 100 grams of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt.
Calorie breakdown: 2% fat, 76% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 91
1 8 oz container 207
1 cup 223

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Vanilla, Lemon or Coffee Flavor Yogurt
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Chocolate Yogurt
  view more results
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