Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories from Fat 4
Calories 98
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.263g 1%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.111g  
Cholesterol 5mg 2%
Sodium 134mg 6%
Potassium 402mg  
Total Carbohydrate 17.02g 6%
  Dietary Fiber 0g 0%
  Sugars 17.02g  
Protein 8.76g  
Vitamin A 0% Vitamin C 4%
Calcium 32% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 98 calories in 1 8 ounce container of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 3% fat, 64% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 43
1 8 oz container 98
1 cup 105

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener)
  view more results

Contains these Ingredients:

227 g Vanilla or lemon yogurt (nonfat with low calorie sweetener)
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Recently Eaten By:

on 14 September 2015
on 23 August 2015
on 19 August 2015
Gypsy Romani
on 17 August 2015

Recently Eaten With:

FatSecret members have recently eaten Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener) with these foods:
Navels Oranges
Chicken Breast
Braeburn Apples
Brown Sugar
Chewing Gum (Sugarless)

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