Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 80 g
 
Amount Per Serving
Calories from Fat 1
Calories 45
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.093g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.039g  
Cholesterol 2mg 1%
Sodium 62mg 3%
Potassium 204mg  
Total Carbohydrate 6.14g 2%
  Dietary Fiber 0g 0%
  Sugars 6.14g  
Protein 4.58g  
 
Vitamin A 0% Vitamin C 1%
Calcium 16% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (3%)
 
Protein (41%)
Carbohydrates, 6.14g (56%) Fat, 0.14g (3%) Protein, 4.58g (41%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
0.14g
Carbs
6.14g
Protein
4.58g
There are 45 calories in 80 grams of Nonfat Plain Yogurt.
Calorie breakdown: 3% fat, 56% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 56
1 8 oz container 127
1 cup (8 fl oz) 137

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Zoi Greek Yogurt Nonfat Plain Greek Yogurt
Lucerne Nonfat Greek Yogurt - Plain
Dannon All Natural Nonfat Plain Yogurt
Dannon Oikos Greek Nonfat Yogurt - Plain (Container)
Kroger Nonfat Plain Greek Yogurt
  view more results

Contains these Ingredients:

80 g Plain yogurt (skim milk)
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Recently Eaten By:

dambad77
on 24 December 2014
jorgehorna
on 23 December 2014
yasserbahkit
on 18 December 2014
JennBunny
on 20 December 2014

Recently Eaten With:

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