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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 106 g
 
Amount Per Serving
Calories from Fat 15
Calories 67
 
% Daily Values*
Total Fat 1.64g 3%
  Saturated Fat 1.06g 5%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.452g  
Cholesterol 6mg 2%
Sodium 74mg 3%
Potassium 248mg  
Total Carbohydrate 7.46g 2%
  Dietary Fiber 0g 0%
  Sugars 7.46g  
Protein 5.56g  
 
Vitamin A 0% Vitamin C 1%
Calcium 19% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
Carbohydrates, 7.46g (45%) Fat, 1.64g (22%) Protein, 5.56g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
1.64g
Carbs
7.46g
Protein
5.56g
There are 67 calories in 106 grams of Lowfat Plain Yogurt.
Calorie breakdown: 22% fat, 45% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 63
1 8 oz container 143
1 cup (8 fl oz) 154

Related Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stop & Shop Plain Lowfat Yogurt
Stonyfield Farm Organic Lowfat Plain Yogurt
Trader Joe's Organic Lowfat Plain Yogurt
Clover Stornetta Farms Lowfat Plain Yogurt
Axelrod Easy Dieter Plain Lowfat Yogurt
  view more results

Contains these Ingredients:

106 g Plain yogurt (lowfat)
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Recently Eaten By:

raqtk
on 16 April 2014
houit
on 16 April 2014
elrem26
on 16 April 2014
wanderingartist
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Plain Yogurt with these foods:
French or Vienna Bread (Includes Sourdough)
Fresh Pasta
Low Sodium Lowfat Cottage Cheese
Plums (Solids and Liquids, Water Pack, Canned)
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)


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