Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 1/4 cups (8 fl oz) |
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.35g
12%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
1.03g
Cholesterol
12mg
4%
Sodium
150mg
7%
Total Carbohydrate
49.05g
18%
Dietary Fiber
0.8g
3%
Sugars
47.65g
Protein
11.75g
Vitamin D
-
Calcium
398mg
31%
Iron
0.58mg
3%
Potassium
570mg
12%
Vitamin A
30mcg
3%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
13%
|
of RDI*
(268 calories)
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
268
|
|
Fat
3.68g
|
|
Carbs
49.05g
|
|
Protein
11.75g
|
There are 268 calories in 1 1/4 cups of Frozen Yogurt. |
Calorie breakdown: 12% fat, 71% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.