Food database and calorie counter Source: Generic

1 medium scoop/dip

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
 
Amount Per Serving
Calories from Fat 3
Calories 82
 
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.204g 1%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.093g  
Cholesterol 2mg 1%
Sodium 43mg 2%
Potassium 138mg  
Total Carbohydrate 17.53g 6%
  Dietary Fiber 0g 0%
  Sugars 13.69g  
Protein 3g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 17.53g (82%) Fat, 0.33g (3%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.33g
Carbs
17.53g
Protein
3g
There are 82 calories in 1 medium scoop/dip of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

8 g Milk (nonfat, dry)
0.7 g Whipping cream
56 g Water
0.2 g Gelatin powder (unsweetened)
8 g Granulated sugar
8 g High fructose corn syrup
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Recently Eaten By:

anthonymorena
on 26 August 2014
anjhdz
on 26 August 2014
oopy00
on 25 August 2014
Kimberly Kraft
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Maryland Choc Chip Cookies
Fruit Dessert


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