Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 12
Calories 328
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.811g 4%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.369g  
Cholesterol 10mg 3%
Sodium 172mg 7%
Potassium 550mg  
Total Carbohydrate 69.67g 23%
  Dietary Fiber 0g 0%
  Sugars 54.41g  
Protein 11.92g  
 
Vitamin A 0% Vitamin C 4%
Calcium 39% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 69.67g (82%) Fat, 1.3g (3%) Protein, 11.92g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
328
Fat
1.3g
Carbs
69.67g
Protein
11.92g
There are 328 calories in 2 cups of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

31 g Milk (nonfat, dry)
2.9 g Whipping cream
223 g Water
1 g Gelatin powder (unsweetened)
31 g Granulated sugar
31 g High fructose corn syrup
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Recently Eaten By:

RBargeron
on 20 September 2014
stormkeeper
on 22 September 2014
Elyse clawson
on 22 September 2014
anewannie
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Maryland Choc Chip Cookies
Fruit Dessert


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