| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.578g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.263g
Cholesterol
7mg
2%
Sodium
122mg
5%
Total Carbohydrate
49.69g
18%
Dietary Fiber
0g
0%
Sugars
38.81g
Protein
8.5g
Vitamin D
-
Calcium
279mg
21%
Iron
0.09mg
1%
Potassium
392mg
8%
Vitamin A
9mcg
1%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
0.93g
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Carbs
49.69g
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Protein
8.5g
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| There are 234 calories in 8 ounces of Nonfat Frozen Yogurt. |
| Calorie breakdown: 3% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
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